TOTAL 80+ BASIC TYPES JUMP ROPES WITH DIFFERENT HANDLE (plastic, aluminum, wood), CORD(PVC coated steel wire cable, PU coated wire cable, 100% PVC, nylon, cotton, leather) AND BEARINGS (plastic, metal).

1.Adjustable Length

2. High Speed Skip Rope

3.  both light weight and 2x100 grams weighted options are provided

4. Twist and kink resistant wire increases reliability, speed and endurance

5.Skipping is one of the best cardiovascular exercises that produce results

6. Great for home and outdoor sports MMA Boxing Workout, fitness, bodybuilding etc